Have you ever come home at the end of a long workday and felt completely drained? While you may attribute a great deal of this to stresses at the office and in general, there is a good chance that you can improve the way you feel after work simply by making a few minor adjustments at the office.
Adopting a healthy approach towards the ergonomics of your workplace is the stepping-stone to a more productive and more comfortable workday. You’ll benefit from having an adjustable chair that ensures that your knees are angled properly. Adjust your computer monitor if required to make sure you’re not looking up or down for extended periods of time. Get up and move around every once in awhile if you can. This will give your eyes a break and jumpstart your circulatory system as well.
Integrating a PC keyboard tray into your daily work life can be a huge help when installed at your workstation. These small, versatile devices can help improve circulation, encourage better posture and prevent musculoskeletal disorders like carpal tunnel.
A low profile design is an important part of a PC keyboard tray. Some more bulky products barely allow you to get your knees under your desk once installed, which means you’ll have to swivel around at awkward angles in order to get anything done. Doesn’t that defeat the purpose though?
The optimal posture at your desk is your feet flat on the floor, with your legs straight ahead of you and knees at a 90-degree angle. Your head should be level and in line with the rest of your torso. Your back, being fully supported should be upright and hands, wrists and forearms need to be straight and parallel to the floor.
If you’re maneuvering around a lumbering PC keyboard tray, none of these things are possible and you’re back to square one where comfort is concerned. In fact, this contortion of your spine may even cause more problems than a repetitive strain injury.
The King is stylish and it has a low-profile design, keeping it out of sight when you don’t need it, and allowing you to work free of obstruction when you do. It is easily adjustable with one hand, so you won’t have to worry about juggling your morning coffee while you’re trying to work the tilt on your PC keyboard tray.
A PC keyboard tray is a revitalizing alternative to the traditional raised keyboard and the benefits can last you your entire life.